P90X Update
As most of you already know, I started another round of P90X last week in order to get into shape from the lack of exercise during the 2 months’ rest from the injury. I’m currently on Day 9 Plyometrics and already noticing some extreme results. Now, you have to realize that because I have been through so many rounds of P90X and have already gotten into excellent shape, my body responds much quicker than someone who is just starting the program for the first time. That’s the joys of muscle memory!
The first thing I want to say is that there hasn’t been a day yet that I haven’t been sore. In fact, my legs and rear still hurt like heck from the Legs & Back workout I did last Friday! I have really been pushing myself during the workouts, and have noticed a great increase in energy from the last round, and that’s because of a couple of reasons. For one, I started taking creatine monohydrate for the first time during my P90X journey. I used to take it back in college, but haven’t taken it since, until now that is. Second, thank you Jack3d! Holy cow is this supplement great! Now that I know when to take it (no later than 2 PM), I can have that extra boost for the my workouts and still be able to sleep that night. I take 2 scoops about 35 minutes before my workout. Even though I’d like to wait until Day 30 to tell you my exact numbers, I’ll give you a few right now..
Day 1
- Weight- 172lbs
- Biceps- 14.5 in.
Day 9
- Weight- 168lbs
- Biceps- 15.25 in.
More updates coming soon!
