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If you have been on my site before or am someone I coach, you know the importance of diet along with workouts. You can’t get great results without committing to both. One of the most common questions that I get is “Can you create a meal plan for me?” As much as I would love [...]
Fri, April 9 2010 » Uncategorized » No Comments
For those of you who have been wanting to hear some Shakeology reviews and see what kind of Shakeology results you can get, well meet Mark, someone who has been using Shakeology for 2 months now and seen AMAZING results from it! Take a look at his Shakeology before and after photos and read his [...]
Mon, April 5 2010 » Uncategorized » No Comments
OK, so most of you already know that both my fiance and I have been using Shakeology for about two months now, and have been getting results, but yesterday we weighed ourselves for the first time since we started it and discovered some crazy numbers! My fiance is down 10lbs and I’m down almost 8lbs! [...]
Thu, March 25 2010 » Uncategorized » No Comments
Most people who know me through Beachbody know me as Coach Josh, Spence8, or P90X Coach Josh S, but not many people know what my real name is or who I really am. You all can get an idea of what kind of person I am through these posts, but I figured that this would [...]
Wed, March 24 2010 » Uncategorized » No Comments
If you’re reading this post, there’s a great chance that you’re either going through P90X, about to start a Beachbody program, interested in becoming a Beachbody Coach, or are fascinated with fitness and looking to learn more. Either way, fitness is now a part of your life, and you have a passion for staying healthy! [...]
Thu, March 18 2010 » Uncategorized » No Comments
As I have talked about before, the most important part of the P90X program is the Nutrition Guide. I tell all the people that I coach that results come from 80% diet and 20% workouts, and that’s not an exaggeration either! If you want results, you must commit to the diet! For most people, sticking [...]
Mon, March 15 2010 » Uncategorized » No Comments
If I am your coach, then you already know which part of P90X I feel is the most important. If I’m not your coach, then it’s time that you understand that the diet makes up about 80% of your results! Think I’m exaggerating? Think again! If you want to get EXREME P90X results like I [...]
Sat, March 13 2010 » Uncategorized » No Comments
Right before I became a coach, I wasn’t sure if the Beachbody Coaching Opportunity was a scam or not. In fact, I was very skeptical, and made sure I did my research before jumping into this MLM business opportunity. After talking to many successful Beachbody coaches and finding out how they felt about the coaching [...]
Tue, March 9 2010 » Uncategorized » No Comments
About 3 weeks ago I made a post about the benefits of becoming a Beachbody Coach and how to build a successful MLM business, and since then I have signed up 14 new coaches! WOW! The best part about it is that every one of those people are great people with a super positive attitude and are going [...]
Thu, March 4 2010 » Uncategorized » No Comments
Tue, February 23 2010 » Uncategorized » No Comments
